Okay, just a disclaimer: there's a lot going on in my house right now. I only had a few minutes to shoot this video and I’ve got my awesome guy outside. He's working on the house and my son's running around, so if you here some noise I … [Continue reading]

Simple Steps to Help Weight Loss

Hi. This is Helen with Real World Weight Loss. Today we are going to talk about how you can be successful with weight loss without a huge amount of effort on your part. I know that sounds weird, right? But how you do it isyou start one … [Continue reading]

Intensity In Your Workouts

Many times people do not take the time to consider their workouts and how what they do will effect results. Mindless exercise will not bring you optimal results, and so it is important to take the time and consider the actual workout, and your … [Continue reading]


Would you like to know how to lose 20 pounds, or more, in 21 days, and finally keep the weight off eating your favorite foods even if you hate to exercise? Have you ever wondered why other diets didn’t work for you and you actually gained even … [Continue reading]

Lifestyle 180 – Leanness Lifestyle University

If You’re At Least 30, Have At Least 15 Pounds to Lose, and You’re Serious About Stripping the Extra Fat Once and For All Lifestyle 180 is the Right Mentoring and Coaching Program for You Enrollment Hasn’t Begun Yet – Early-Bird Savings Begin … [Continue reading]

Diet and Fitness (CB)

Tips, Tricks, Secret Shortcuts & Proven Programs to help you DROP THE WEIGHT AND TONE-UP YOUR BODY FAST… “Stop searching for that magic pill that will fix all of your weight problems in a snap” … [Continue reading]

Healthy diet for weight loss to lower high blood sugar and treat type 2 pre diabetes – sugar free diet – No artificial sweeteners

EAT YOUR WAY BEAUTIFUL __________________ The Crush The Crave Diabetic Weight System is the BEST Healthy Diet For Weight Loss to Lower High Blood Sugar Now Offering Weight Loss Health Coach Space is LIMITED One in Three American Adults Live With … [Continue reading]