2017 FITNESS TIPS | DIET | GYM FASHION | WORKOUT

Check out my 2017 Fitness Tips! See my gym fashion faves for this year so you can look glam while you workout! I’ll also talk about my current diet and workout routine that keeps me healthy and motivated. These tips are easy to follow so please watch and thumbs up if you like it!

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Black Holy Shirt: http://rstyle.me/n/cqg4bnbyr9p
Rose 2 Piece Top: http://rstyle.me/n/cr9zkhbyr9p
Rose 2 Piece Legging: http://rstyle.me/n/cr9zj6byr9p
Navy Cabana 2 Piece Top: http://rstyle.me/n/cr9zjibyr9p
Navy Cabana 2 Piece Legging: http://rstyle.me/n/cr9zjbbyr9p
Leopard Leggings: http://rstyle.me/n/cr9uavbyr9p
Align Pant: http://rstyle.me/n/cr9zpxbyr9p
Green Palm 2 Piece: http://www.beyondyoga.com/campaigns/by-x-justina-blakeney.html
Rose and Gold Shirt: http://rstyle.me/n/cr9znsbyr9p
Weight Watchers: https://www.weightwatchers.com/us/
Skinny Taste: http://www.skinnytaste.com

||. CURRENT CARDIO WORKOUT
Speed 3.2 // Incline 15

+ Tons of my workout clothes come from this awesome subscription service called Wantable:
https://www.wantable.com

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Foods That Burn Fat | Burn Belly Fat + Easy Recipes

These are some of the foods that can help to boost metabolism and also burn fat!

Of course consume everything in moderation. Too much of anything can be harmful.

If you want to lose weight, exercising is equally as important as well. Be sure to check out my other fitness videos for workout tips and routines.

Hope you enjoy this video!

Ultimate Body Transformation Program: Losing Weight And Being Healthy

“And The Best Part Is, You Can Do It With No Weight-Loss Industry Lies, No Expensive Pills, Powders Or Supplements, No Counting Points, No Fad Diets, No Long Boring Workouts… Plus, You Can Still Eat Fatty Foods And Carbs…”

Did You Know… According to a study published in The New England Journal of Medicine, most people who participate in weight-loss programs "regain about one-third of the weight lost during the next year and are typically back to where they started in three to five years." Good news is, you can avoid being another one of those weight loss failures with what you’ll discover today.