The F-Factor Diet: Discover the Secret to Permanent Weight Loss

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Amazon Price: $17.00 $10.87 You save: $6.13 (36%). (as of August 19, 2018 7:50 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

**Featured in Allure, New York magazine, Town & Country, and more

A top nutritionist reveals the secret to permanent weight loss.

To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including:

– A simple three-stage program
– A wide array of food choices
– More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don’t want to cook
– Journal pages and helpful hints to keep dieters on track

Product Details

  • Paperback: 288 pages
  • Publisher: TarcherPerigee; Reprint edition (December 4, 2007)
  • Language: English
  • ISBN-10: 0399533745
  • ISBN-13: 978-0399533747
  • Product Dimensions: 6 x 0.8 x 9 inches
  • Shipping Weight: 11.2 ounces

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